Health Promotion
Our services include: medical nutrition treatment, heart health, diabetes and pre-diabetes classes, and a variety of other nutrition services. Additionally, we provide tobacco cessation, sleep hygiene, and assistance on helping you reach your wellness goals.
Nutrition Services
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Sleep
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Physical Activity
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Tobacco Cessation
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Chronic Disease Management Classes:
- Heart Health
- Pre-Diabetes/Diabetes
- Weight Management
Additional Class Topics Offered on As-Needed Basis:
- Sports/Performance Nutrition
- Fad Diets
- General Nutrition
- Meal Planning
- Travel Nutrition
- Plant-Based Nutrition
- Food Demonstrations
- Commissary Tours
Body Composition Assessment:
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Sleep Hygiene Class (as needed for)
Meditation / Relaxation Classes
Health coaching for sleep improvement
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Essential Stretching Class
Progressive Muscle Relaxation class
Health coaching for physical activity Improvement or other behavior change (One-on-one)
Office Ergonomics (Desk-side assessments)
Walking group |
One-on-one tobacco cessation assessments and follow up appointments
Providing resources for preferred course of treatment
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